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         Baladea Fitness & Wellness System - 8 DVD Set


Discover the smarter way to exercise with Holly Perkins’ all-new fitness and wellness system. Baladea’s revolutionary combination of fitness and wellness exercises helps you score the body of your dreams in no time! baladea includes 8 wildly effective DVDs for a complete body makeover. It's the perfect solution for anyone who wants to slim down, tone up, and feel energized - fast! Looking gorgeous has never felt better.

8 DVDs
• Hello: Say hello to the new you! Find out how to get breakthrough results.
• Boost: Maximize weight-loss with dynamic high intensity interval training.
• Power: Build your fat-burning engine with next-generation strength training.
• Slim: Melt fat and reveal beautifully toned muscles with this energetic workout.
• Fusion: Extra pounds don't stand a chance against this cardio-yoga combo.
• Yoga: Reshape your trouble zones with this next level yoga practice.
• Flow: Let your body flow to optimize flexibility and beautify your posture.
• Calm: Energizing relaxation blended with powerful motivation techniques.

Baladea also includes
• Premium Resistance Band + Bag
• Lifestyle Guide
• Nutrition Guide
• Three Workout Calendars
• Free 24/7 access to online community

Why baladea works
Studies show that stress reduction and relaxation can significantly improve weight loss.
baladea takes full advantage of this discovery by fusing fitness and wellness into one
wildly-effective combination. This revolutionary approach is called Synergy Training™.
Simply put, it's designed to give you more results in less time.

Total Running Time: 291 Minutes

Hello (10 Min)
Boost (43 Min)
Power (50 Min)
Slim (40 Min)
Fusion (47 Min)
Yoga (45 Min)
Flow (32 Min)
Calm (24 Min)

Release Date: 2014

Region: 0 (Worldwide)

Instructor's name: Holly Perkins

Type of Workout: Aerobics & Toning

Fitness Level: All

Equipment Needed: Baladea Resistance Band (Included)


Baladea Fitness & Wellness System - 8 DVD Set Baladea-1223 $129.95

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